PODSUMOWANIE 26.07.2013

raw vegan milkshake. bananas vanillia goji berries and almond mylk.

peaches

pine nuts

4 mini vegan bio cookies

watermelon

soba noodle with onion

blueberries

smoothie. bananas pineapple oranges

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PODSUMOWANIE DNIA 25.07.2013

organic watermelon with sea salt

smoothie. banana pineapple orange juice

pine nuts

carrots

chickpea (can)

broad bean (cooked)

waffles with jam

raspberries

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40 min hula hoop

PODSUMOWANIE DNIA 24.07.2013

green smoothie. bananas + avo + wheat grass powder.

2 cups fresh orange juice

baked dates

organic strawberries

pecan nuts

banana apricot goji berries smoothie

mullberry in raw chocolate

chanterelle

♥♥♥

15 min hula hoop

MY FAT LOSS RULES

1. Raw Food Diet. I want and I can eat fully raw.

2. Exercises. Hula  hoop, squats, crunches & Ewa Chodakowska’ workout.

3. Drink more! Water, green tea, yerba mate and coconut water.

4. Share my photos and sizes.

5. Body & beauty care.

I will be a skinny, sexy and fit! I belive in myself!